welcome to mealsaps!

Come on in to the Mealsaps kitchen, where our beautiful bakester Charmaine Millsaps is whipping up some delicious plant-based treats for you and your family to enjoy. We specialize in gluten free desserts, herbal detox remedies and simple DIY recipes that heal you as they fill you with wholesome, loving energy. Thanks for stopping by, we look forward to cooking for you!

Get To Know Us

Our Features

Mealsaps is dedicated to promoting and sustaining healthy lifestyle transitions that will help you take your well-being into your own hands. Eating clean doesn’t have to be boring!


Vegan Gluten-Free Desserts

People seem to think that vegan food is bland and tasteless, a common misconception that keeps the masses away from taste testing vegan eats. Never fear, Charmaine is here to bust up the myths surrounding vegan and gluten free eats with her pleasantly palatable pastries! Order today and we’ll have your goodies shipped the next day using priority USPS mail!


Herbal Cleansing

Sometimes you just have to purge! Detoxing is of utmost importance to maintain a healthy body and to assure that your biochemistry is top notch. Here at Mealsaps we provide handcrafted cleanses that remove intercellular waste and supercharge the organs for maximum performance.


Trans-Vegan e-Book

If you’re looking to go plant-based and don’t know where to start, we’re here to help! Trans Vegan is a 33 page e-book complete with recipes that will assist you in making a smooth transition from omnivore to your diets desires; be it pescatarian, vegetarian or full on vegan.

Our Menu

We’re excited that you have chosen to allow us to greet and treat you. Take a moment to look through our menu and see what’s calling your name. Enjoy!

almond butter bites

Organic Ingredients: Almond Butter, Puffed Rice, Maple Syrup, Chocolate Chips, Vanilla Extract.

mealsaps macaroons

Organic Ingredients:
Shredded Coconut, Coconut Sugar, Almond Milk, Almond Flour, Maple Syrup, Chocolate Chips.

peanut butter bites

Organic Ingredients: Peanut Butter, Puffed Rice, Maple Syrup, Chocolate Chips, Vanilla Extract.

karma free cookies

Organic Ingredients: Almond Flour, Amaranth Flour, Coconut Sugar, Chia Seeds, Coconut Oil, Cinnamon, Baking Soda.

PB&C protein bars

Organic Ingredients:
Medjool Dates, Deglet Dates, Raisins, Peanuts, Chocolate Chips.

Charbie Oatmeal Cookies

Organic Ingredients: Almond Flour, Gluten Free Oats, Coconut Sugar, Coconut Oil, Chia Seeds.

our blog

Keep in Touch!